About Us
We Believe In Better
The iMaragolde Detitians is an outpatient clinic (in-person and online) that provides evidence-based nutrition information and offers consultancy in every aspect of nutrition ranging from child nutrition/family nutrition to weight management and nutrition care for health conditions. Our experts are registered dietitians specializing in various aspects of health and qualified to answer various nutritional questions and help you achieve your health and nutritional goals!
Our Team
Choose Us With Confidence!
Charity organisations, Corporate organisations, and private individuals including caucasians, blacks, hispanics, arabians etc trust our dietitians and nutritionists for the quality of our services. This includes our one-to-one consultations, group programs, corporate events such as webinars & summits, writing articles, among others.
How we work
Most people think of weight loss and salads when they hear the word Dietitians! Well, we are delighted to let you know that at The iMaragolde Dietitians, we make nutrition and healthy lifestyle fun and practical. We are always at the forefront of new knowledge and research, keeping abreast of new skills, such as functional nutrition, which means you will receive the personalised nutrition solutions tailored to address root causes of your health concern.
iMaragolde Dietitians provide evidence-based dietetic and nutritional advice given by the team in easy, detailed personalised dietary plans. Our packages indicate fees in which you would be expected to pay for a nutrition concern. Additional dietary and health issues may require further input and prices may vary to reflect the expertise spent ensuring your programme is specific to you.
In a nutshell, how we work:
1. You contact us at iMaragolde Dietitians.
2. Then, we do a nutritional assessment of your food and drinks over 3 days.
3. Client books a consultation
4. Dietitian creates a detailed personalized plan (a blueprint)
5. Discuss next steps to support your health goals.
Our Vision
Our Vision To be a leading provider of professional nutrition, dietetic and lifestyle consultancy making it easily accessible globally. Our excellent delivery of evidence-based dietetic consultations and innovative nutrition products for people of diverse ethnic backgrounds.
Our Mission
We are dedicated to excellent delivery of our expertise to improve our patients’ overall wellbeing, maintain patients satisfaction and long-term working relationships with our service users.
Our FAQs
A dietary supplement is a product intended to supplement the diet, typically with nutrients such as vitamins, minerals, herbs, amino acids, or other dietary substances.
Not all supplements are rigorously tested for safety and effectiveness. The regulation of dietary supplements varies by country, and while many undergo testing, it’s important to be cautious and consult your practitioner or dietitian before choosing a dietary supplement.
While healthy individuals can obtain essential nutrients from a well-balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. However, dietary needs and absorption capabilities can vary due to bio-individuality, health conditions, race, gender, lifestyle etc, So in some cases, supplements may be necessary to address identified nutritional deficiencies.
As a general rule, it’s essential to approach the use of supplements for children with caution. While some specific supplements may be recommended for certain age groups, it’s important to consult with your healthcare professional, such as a pediatrician or a registered dietitian. They will ensure that any supplements recommended or prescribed are safe and appropriate for a child’s unique nutritional needs.
While many dietary supplements are available over the counter, it’s advisable to consult with a healthcare professional before starting any new supplement regimen. A doctor or a registered dietitian can provide personalized guidance based on your specific health needs and potential interactions with any medications you may be taking. This ensures that the supplements are safe and suitable for your individual health circumstances.
When taking supplements, it’s important to follow the recommended dosage and usage instructions provided on the product label. Typically, supplements are consumed with water or a meal, as some nutrients are better absorbed in the presence of food. If you have any specific concerns or questions about the best way to take a particular supplement, it’s advisable to seek guidance from a healthcare professional or a pharmacist.
This is quite common question. But note that, it is possible to take too much of certain vitamins or minerals, which can lead to adverse effects! This condition is known as vitamin or mineral toxicity. It’s therefore important to follow recommended daily allowances and consult with a healthcare professional before taking high doses of supplements.
Taking different supplements at the same time is generally okay, but it’s important to be mindful of potential drug-drug interactions. Some supplements can affect the absorption or effectiveness of others. It’s advisable to consult with a healthcare professional to ensure a safe and appropriate combination personalized based on your individual health needs.
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